Mike Spence 2:36 row
522m
Meters
2:36.7
Time
2:30.0
Pace
28
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 16 |
October 15, 2014 20:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:36.7 | 522m | 2:30.0 | 104 | 656 | 16 |
| 2:36.7 | 523m | 2:29.8 | 104 | 658 | 16 |