Mike Spence 3:07 row
769m
Meters
3:07.7
Time
2:02.0
Pace
50
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 21 |
January 07, 2013 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:07.7 | 769m | 2:02.0 | 193 | 962 | 21 |
| 3:07.7 | 770m | 2:01.8 | 193 | 965 | 21 |