Mike Spence 1:28 row
260m
Meters
1:28.7
Time
2:50.5
Pace
13
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 16 |
January 07, 2013 20:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28.7 | 260m | 2:50.5 | 71 | 542 | 16 |
| 1:28.7 | 260m | 2:50.5 | 71 | 542 | 16 |