Mike Spence 2:51 row
700m
Meters
2:51.9
Time
2:02.7
Pace
45
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 20 |
January 15, 2013 06:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:51.9 | 700m | 2:02.7 | 189 | 950 | 20 |
| 2:51.9 | 701m | 2:02.6 | 190 | 953 | 20 |