Mike Spence 2:44 row

518m

Meters

2:44.7

Time

2:38.9

Pace

27

Calories

Average Watts87
Calories Per Hour599
Stroke Rate17

January 21, 2013 21:07:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
2:44.7 518m 2:38.9 87 599 17
2:44.7 519m 2:38.6 88 601 17