Mike Spence 2000m row
2,000m
Meters
7:32.8
Time
1:53.2
Pace
140
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 26 |
June 12, 2013 20:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:32.8 | 2,000m | 1:53.2 | 241 | 1130 | 26 |
| 1:50.5 | 500m | 1:50.5 | 259 | 1192 | 26 |
| 1:53.6 | 1,000m | 1:53.6 | 239 | 1121 | 25 |
| 1:56.3 | 1,500m | 1:56.3 | 222 | 1065 | 26 |
| 1:52.3 | 2,000m | 1:52.3 | 247 | 1150 | 28 |