Mike Spence 2:22 row
482m
Meters
2:22.3
Time
2:27.6
Pace
26
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 17 |
June 12, 2013 20:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:22.3 | 482m | 2:27.6 | 109 | 674 | 17 |
| 2:22.3 | 482m | 2:27.6 | 109 | 674 | 17 |