Mike Spence 4:38 row
1,086m
Meters
4:38.9
Time
2:08.4
Pace
67
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 18 |
July 05, 2013 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:38.9 | 1,086m | 2:08.4 | 165 | 868 | 18 |
| 4:38.9 | 1,087m | 2:08.2 | 166 | 870 | 18 |