Mike Spence 2:12 row
368m
Meters
2:12.5
Time
3:00.0
Pace
18
Calories
110
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 15 |
February 21, 2012 20:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:12.5 | 368m | 3:00.0 | 60 | 506 | 15 | 110 |
| 2:12.5 | 369m | 2:59.5 | 60 | 508 | 15 | 110 |