Mike Spence 1:42 row
284m
Meters
1:42.8
Time
3:00.9
Pace
14
Calories
105
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 16 |
March 13, 2012 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:42.8 | 284m | 3:00.9 | 59 | 503 | 16 | 105 |
| 1:42.8 | 284m | 3:00.9 | 59 | 503 | 16 | 105 |