Mike Spence 1:24 row
245m
Meters
1:24.7
Time
2:52.8
Pace
12
Calories
106
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 15 |
April 10, 2012 06:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24.7 | 245m | 2:52.8 | 68 | 533 | 15 | 106 |
| 1:24.7 | 246m | 2:52.1 | 69 | 536 | 15 | 106 |