Mike Spence 5:07 row
1,280m
Meters
5:07.1
Time
1:59.9
Pace
85
Calories
137
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 15 |
April 11, 2012 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.1 | 1,280m | 1:59.9 | 203 | 997 | 15 | 137 |
| 5:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 22 | 138 |
| 5:07.1 | 20m | 2:57.5 | 63 | 515 | 8 | 137 |