Mike Spence 15:05 row
3,637m
Meters
15:05.2
Time
2:04.4
Pace
231
Calories
122
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 22 |
March 25, 2010 06:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.2 | 3,637m | 2:04.4 | 182 | 925 | 22 | 122 |
| 6:00.0 | 1,461m | 2:03.2 | 187 | 944 | 22 | 124 |
| 12:00.0 | 1,428m | 2:06.0 | 175 | 901 | 22 | 124 |
| 15:05.2 | 746m | 2:04.1 | 183 | 929 | 22 | 120 |