Mike Spence 5:05 row
1,268m
Meters
5:05.8
Time
2:00.5
Pace
83
Calories
128
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 22 |
February 05, 2009 06:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.8 | 1,268m | 2:00.5 | 200 | 987 | 22 | 128 |
| 5:00.0 | 1,249m | 2:00.0 | 202 | 995 | 22 | 129 |
| 5:05.8 | 19m | 2:32.6 | 98 | 638 | 128 |