Mike Spence 5:03 row
1,246m
Meters
5:03.5
Time
2:01.7
Pace
81
Calories
129
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 21 |
May 09, 2009 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.5 | 1,246m | 2:01.7 | 194 | 966 | 21 | 129 |
| 5:00.0 | 1,236m | 2:01.3 | 196 | 973 | 21 | 130 |
| 5:03.5 | 10m | 2:55.0 | 65 | 524 | 128 |