Mike Spence 5:00 row
1,261m
Meters
5:00.5
Time
1:59.1
Pace
84
Calories
125
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 22 |
November 06, 2008 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.5 | 1,261m | 1:59.1 | 207 | 1012 | 22 | 125 |
| 5:00.5 | 1,260m | 1:59.2 | 206 | 1010 | 22 | 125 |