Mike Spence 5:01 row
1,281m
Meters
5:01.4
Time
1:57.6
Pace
86
Calories
134
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 23 |
November 08, 2008 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.4 | 1,281m | 1:57.6 | 215 | 1039 | 23 | 134 |
| 5:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 23 | 135 |
| 5:01.4 | 3m | 3:53.3 | 28 | 394 | 134 |