Mike Spence 4:07 row
1,068m
Meters
4:07.2
Time
1:55.7
Pace
73
Calories
127
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 22 |
November 26, 2008 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.2 | 1,068m | 1:55.7 | 226 | 1077 | 22 | 127 |
| 4:07.2 | 1,068m | 1:55.7 | 226 | 1077 | 22 | 127 |