Mike Spence 3:51 row
974m
Meters
3:51.9
Time
1:59.0
Pace
65
Calories
128
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 23 |
January 28, 2009 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:51.9 | 974m | 1:59.0 | 207 | 1013 | 23 | 128 |
| 3:51.9 | 974m | 1:59.0 | 207 | 1013 | 23 | 128 |