Mike Spence 1:05 row
231m
Meters
1:05.7
Time
2:22.2
Pace
13
Calories
95
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 17 |
January 12, 2008 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05.7 | 231m | 2:22.2 | 122 | 718 | 17 | 95 |
| 1:05.7 | 231m | 2:22.2 | 122 | 718 | 17 | 95 |