Mike Spence 5:27 row
1,322m
Meters
5:27.1
Time
2:03.7
Pace
88
Calories
106
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 14 |
January 13, 2008 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:27.1 | 1,322m | 2:03.7 | 185 | 936 | 14 | 106 |
| 5:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 20 | 129 |
| 5:27.1 | 46m | 4:54.5 | 14 | 347 | 9 | 84 |