Mike Spence 2:14 row
429m
Meters
2:14.9
Time
2:37.2
Pace
22
Calories
101
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 16 |
July 17, 2008 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:14.9 | 429m | 2:37.2 | 90 | 609 | 16 | 101 |
| 2:14.9 | 429m | 2:37.2 | 90 | 609 | 16 | 101 |