Mike Spence 5:02 row
1,251m
Meters
5:02.0
Time
2:00.7
Pace
82
Calories
136
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 21 |
October 14, 2008 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.0 | 1,251m | 2:00.7 | 199 | 984 | 21 | 136 |
| 5:00.0 | 1,246m | 2:00.3 | 201 | 990 | 21 | 137 |
| 5:02.0 | 5m | 3:20.0 | 44 | 450 | 136 |