Mike Spence 5:00 row
962
Meters
5:00.4
Time
2:36.1
Pace
51
Calories
100
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 16 |
October 25, 2008 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.4 | 962 | 2:36.1 | 92 | 616 | 16 | 100 |
| 5:00.4 | 961 | 2:36.2 | 92 | 615 | 16 | 100 |