Mike Spence 5:00 row

962m

Meters

5:00.4

Time

2:36.1

Pace

51

Calories

100

Heart Rate

Average Watts92
Calories Per Hour616
Stroke Rate16

October 25, 2008 18:48:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.4 962m 2:36.1 92 616 16 100
5:00.4 961m 2:36.2 92 615 16 100