Mike Spence 4:51 row
1,175m
Meters
4:51.4
Time
2:04.0
Pace
75
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 19 |
December 30, 2005 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:51.4 | 1,175m | 2:04.0 | 184 | 931 | 19 |
| 4:51.4 | 1,175m | 2:04.0 | 184 | 931 | 19 |