Mike Spence 4:04 row
1,020m
Meters
4:04.8
Time
2:00.0
Pace
67
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 21 |
June 04, 2006 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.8 | 1,020m | 2:00.0 | 203 | 997 | 21 |
| 4:04.8 | 1,020m | 2:00.0 | 203 | 997 | 21 |