Mike Spence 1:10 row
248m
Meters
1:10.6
Time
2:22.3
Pace
14
Calories
96
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 18 |
September 15, 2007 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10.6 | 248m | 2:22.3 | 121 | 717 | 18 | 96 |
| 1:10.6 | 248m | 2:22.3 | 121 | 717 | 18 | 96 |