Mike Spence 2:42 row

517m

Meters

2:42.2

Time

2:36.8

Pace

27

Calories

103

Heart Rate

Average Watts91
Calories Per Hour612
Stroke Rate17
Stroke Count45
Drag Factor125

March 30, 2018 08:00:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:42.2 517m 2:36.8 91 612 17 103
2:42.2 517m 2:36.8 91 612 17 103

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Workout Graph

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