Mike Spence 2:39 row
471m
Meters
2:39.1
Time
2:48.8
Pace
24
Calories
109
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 16 |
| Stroke Count | 42 |
| Drag Factor | 124 |
April 10, 2018 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:39.1 | 471m | 2:48.8 | 73 | 550 | 16 | 109 |
| 2:39.1 | 471m | 2:48.8 | 73 | 550 | 16 | 109 |
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Workout Graph
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