Mike Spence 2:44 row
529m
Meters
2:44.4
Time
2:35.3
Pace
28
Calories
107
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 17 |
| Stroke Count | 46 |
| Drag Factor | 125 |
April 11, 2018 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:44.4 | 529m | 2:35.3 | 93 | 621 | 17 | 107 |
| 2:44.4 | 530m | 2:35.0 | 94 | 622 | 17 | 107 |
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Workout Graph
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