Mike Spence 3:15 row
779m
Meters
3:15.7
Time
2:05.6
Pace
49
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 20 |
| Stroke Count | 65 |
| Drag Factor | 126 |
March 11, 2019 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:15.7 | 779m | 2:05.6 | 177 | 907 | 20 |
| 3:15.7 | 779m | 2:05.6 | 177 | 907 | 20 |
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Workout Graph
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