Mike Spence 20:00 row

4,939m

Meters

20:00.0

Time

2:01.4

Pace

322

Calories

130

Heart Rate

Average Watts195
Calories Per Hour971
Stroke Rate24
Stroke Count496
Drag Factor122

November 04, 2019 07:20:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,939m 2:01.4 195 971 24 130
4:00.0 999m 2:00.1 202 994 23 124
8:00.0 987m 2:01.5 195 970 24 125
12:00.0 1,000m 2:00.0 203 997 25 135
16:00.0 972m 2:03.4 186 940 26 133
20:00.0 983m 2:02.0 192 962 27 137

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Workout Graph

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