Mike Spence 2:21 row
604m
Meters
2:21.3
Time
1:56.9
Pace
41
Calories
122
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 23 |
| Stroke Count | 53 |
| Drag Factor | 122 |
October 16, 2019 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:21.3 | 604m | 1:56.9 | 219 | 1052 | 23 | 122 |
| 2:21.3 | 604m | 1:56.9 | 219 | 1052 | 23 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.