Mike Spence 2:07 row
425m
Meters
2:07.5
Time
2:30.0
Pace
23
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 19 |
| Stroke Count | 39 |
| Drag Factor | 122 |
November 24, 2019 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07.5 | 425m | 2:30.0 | 104 | 656 | 19 |
| 2:07.5 | 426m | 2:29.6 | 104 | 659 | 19 |
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Workout Graph
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