Mike Spence 2:38 row

500m

Meters

2:38.3

Time

2:38.3

Pace

26

Calories

113

Heart Rate

Average Watts88
Calories Per Hour603
Stroke Rate17
Stroke Count44
Drag Factor124

January 05, 2020 09:02:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:38.3 500m 2:38.3 88 603 17 113
2:38.3 500m 2:38.3 88 603 17 113

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Workout Graph

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