Mike Spence 10000m row
10,000m
Meters
39:49.8
Time
1:59.4
Pace
666
Calories
138
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 24 |
| Stroke Count | 968 |
| Drag Factor | 125 |
January 05, 2020 08:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:49.8 | 10,000m | 1:59.4 | 205 | 1006 | 24 | 138 |
| 8:00.4 | 2,000m | 2:00.1 | 202 | 995 | 23 | 129 |
| 7:55.8 | 4,000m | 1:58.9 | 208 | 1015 | 23 | 134 |
| 7:56.3 | 6,000m | 1:59.0 | 207 | 1013 | 24 | 139 |
| 8:01.8 | 8,000m | 2:00.4 | 200 | 989 | 25 | 141 |
| 7:55.5 | 10,000m | 1:58.8 | 208 | 1017 | 27 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.