Mike Spence 2:34 row
519m
Meters
2:34.2
Time
2:28.5
Pace
28
Calories
111
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 19 |
| Stroke Count | 50 |
| Drag Factor | 124 |
January 02, 2020 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:34.2 | 519m | 2:28.5 | 107 | 667 | 19 | 111 |
| 2:34.2 | 520m | 2:28.2 | 107 | 669 | 19 | 111 |
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Workout Graph
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