Mike Spence 6:01 row
1,386m
Meters
6:01.5
Time
2:10.4
Pace
84
Calories
105
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 19 |
| Stroke Count | 116 |
| Drag Factor | 125 |
January 02, 2020 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:01.5 | 1,386m | 2:10.4 | 158 | 843 | 19 | 105 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 20 | 104 |
| 6:01.5 | 238m | 2:09.2 | 162 | 858 | 19 | 107 |
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