Mike Spence 20:00 row

5,055m

Meters

20:00.0

Time

1:58.6

Pace

338

Calories

Average Watts209
Calories Per Hour1020
Stroke Rate24
Stroke Count492
Drag Factor123

February 12, 2020 07:24:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 5,055m 1:58.6 209 1020 24
4:00.0 991m 2:01.0 197 978 21
8:00.0 1,017m 1:57.9 213 1033 24
12:00.0 1,007m 1:59.1 207 1011 25
16:00.0 1,012m 1:58.5 210 1022 26
20:00.0 1,029m 1:56.6 221 1059 27

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Workout Graph

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