Mike Spence 10000m row
10,000m
Meters
40:43.4
Time
2:02.1
Pace
649
Calories
126
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 23 |
| Stroke Count | 967 |
| Drag Factor | 122 |
August 08, 2021 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:43.4 | 10,000m | 2:02.1 | 192 | 960 | 23 | 126 |
| 8:13.2 | 2,000m | 2:03.3 | 187 | 942 | 22 | 118 |
| 8:00.6 | 4,000m | 2:00.1 | 202 | 994 | 26 | 122 |
| 8:11.3 | 6,000m | 2:02.8 | 189 | 950 | 23 | 126 |
| 8:04.5 | 8,000m | 2:01.1 | 197 | 977 | 26 | 132 |
| 8:13.8 | 10,000m | 2:03.4 | 186 | 940 | 22 | 134 |
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Workout Graph
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