Mike Spence 10000m row
10,000m
Meters
41:06.9
Time
2:03.3
Pace
642
Calories
128
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 25 |
| Stroke Count | 1029 |
| Drag Factor | 122 |
November 02, 2021 07:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:06.9 | 10,000m | 2:03.3 | 187 | 941 | 25 | 128 |
| 8:12.5 | 2,000m | 2:03.1 | 188 | 945 | 23 | 124 |
| 8:10.7 | 4,000m | 2:02.6 | 190 | 952 | 25 | 126 |
| 8:14.0 | 6,000m | 2:03.5 | 186 | 939 | 25 | 128 |
| 8:19.4 | 8,000m | 2:04.8 | 180 | 918 | 25 | 125 |
| 8:10.2 | 10,000m | 2:02.5 | 190 | 954 | 28 | 138 |
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Workout Graph
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