Mike Spence 10000m row
10,000m
Meters
39:45.9
Time
1:59.2
Pace
666
Calories
132
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 25 |
| Stroke Count | 1022 |
| Drag Factor | 122 |
October 06, 2022 08:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:45.9 | 10,000m | 1:59.2 | 206 | 1009 | 25 | 132 |
| 7:49.0 | 2,000m | 1:57.2 | 217 | 1047 | 25 | 129 |
| 7:56.8 | 4,000m | 1:59.2 | 207 | 1011 | 26 | 130 |
| 7:57.1 | 6,000m | 1:59.2 | 206 | 1009 | 25 | 129 |
| 8:04.0 | 8,000m | 2:01.0 | 198 | 979 | 25 | 131 |
| 7:58.9 | 10,000m | 1:59.7 | 204 | 1001 | 28 | 141 |
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Workout Graph
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