Mike Spence 10000m row
10,000m
Meters
39:26.1
Time
1:58.3
Pace
673
Calories
131
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 23 |
| Stroke Count | 955 |
| Drag Factor | 124 |
December 13, 2022 07:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:26.1 | 10,000m | 1:58.3 | 211 | 1027 | 23 | 131 |
| 7:55.5 | 2,000m | 1:58.8 | 208 | 1017 | 22 | 124 |
| 7:52.8 | 4,000m | 1:58.2 | 212 | 1029 | 24 | 127 |
| 7:52.4 | 6,000m | 1:58.1 | 212 | 1031 | 24 | 132 |
| 7:54.6 | 8,000m | 1:58.6 | 210 | 1021 | 24 | 134 |
| 7:50.9 | 10,000m | 1:57.7 | 215 | 1038 | 26 | 140 |
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10000m