Mike Spence 2000m row
2,000m
Meters
7:41.0
Time
1:55.2
Pace
137
Calories
124
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 26 |
| Stroke Count | 204 |
| Drag Factor | 121 |
January 18, 2023 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:41.0 | 2,000m | 1:55.2 | 229 | 1086 | 26 | 124 |
| 1:29.7 | 400m | 1:52.1 | 248 | 1154 | 27 | 120 |
| 1:34.3 | 800m | 1:57.8 | 214 | 1035 | 25 | 120 |
| 1:33.1 | 1,200m | 1:56.3 | 222 | 1064 | 26 | 125 |
| 1:32.6 | 1,600m | 1:55.7 | 226 | 1076 | 27 | 128 |
| 1:31.3 | 2,000m | 1:54.1 | 235 | 1110 | 28 | 130 |
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Workout Graph
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