Mike Spence 1:04 row
282m
Meters
1:04.8
Time
1:54.8
Pace
19
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 25 |
| Stroke Count | 26 |
| Drag Factor | 121 |
January 18, 2023 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04.8 | 282m | 1:54.8 | 231 | 1094 | 25 |
| 1:04.8 | 282m | 1:54.8 | 231 | 1094 | 25 |
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Workout Graph
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