Mike Spence 10:18 row
2,520m
Meters
10:18.1
Time
2:02.6
Pace
162
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 22 |
| Stroke Count | 233 |
| Drag Factor | 117 |
April 01, 2023 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:18.1 | 2,520m | 2:02.6 | 190 | 953 | 22 |
| 5:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 23 |
| 10:00.0 | 1,202m | 2:04.7 | 180 | 919 | 23 |
| 10:18.1 | 66m | 2:17.1 | 136 | 767 | 17 |
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Workout Graph
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