Mike Spence 6:12 row
1,523m
Meters
6:12.1
Time
2:02.1
Pace
98
Calories
118
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 22 |
| Stroke Count | 140 |
| Drag Factor | 121 |
April 05, 2023 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:12.1 | 1,523m | 2:02.1 | 192 | 960 | 22 | 118 |
| 5:00.0 | 1,233m | 2:01.6 | 194 | 969 | 23 | 119 |
| 6:12.1 | 290m | 2:04.3 | 182 | 927 | 22 | 118 |
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Workout Graph
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