Mike Spence 8:16 row
2,029m
Meters
8:16.0
Time
2:02.2
Pace
132
Calories
119
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 22 |
| Stroke Count | 190 |
| Drag Factor | 117 |
April 09, 2023 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:16.0 | 2,029m | 2:02.2 | 192 | 959 | 22 | 119 |
| 5:00.0 | 1,228m | 2:02.1 | 192 | 960 | 22 | 114 |
| 8:16.0 | 801m | 2:02.3 | 191 | 957 | 24 | 124 |
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Workout Graph
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