Mike Spence 2:03 row
495m
Meters
2:03.3
Time
2:04.5
Pace
31
Calories
108
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 20 |
| Stroke Count | 40 |
| Drag Factor | 119 |
July 25, 2023 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.3 | 495m | 2:04.5 | 181 | 923 | 20 | 108 |
| 2:03.3 | 495m | 2:04.5 | 181 | 923 | 20 | 108 |
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Workout Graph
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