Mike Spence 1:07 row
257m
Meters
1:07.4
Time
2:11.1
Pace
15
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 20 |
| Stroke Count | 21 |
| Drag Factor | 121 |
November 28, 2023 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07.4 | 257m | 2:11.1 | 155 | 834 | 20 |
| 1:07.4 | 257m | 2:11.1 | 155 | 834 | 20 |
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Workout Graph
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